Discovering your spirit animal
Spirit Animal meditation: Meditate & open the space in proclamation . “I am ready to know the animal I am. I can handle the animal I am. I deserve the animal I am. I am. I am _________” Feel yourself shift- breathe deeply & it won’t hurt- don’t resist as your bones change shape. Keep repeating I am ready. I am animal. Allow your pores to erupt in fur or scales Every hair on your body standing…